West1 Pilates London

West1 Pilates London

5 1  Reviews


Health Clubs in London - West End
106 Harley Street , West End, London, W1G 7JE
020 7935 5652
http://www.west1physio.com/

Pilates Training London is a balanced exercise system where the emphasis is on core strength and improving posture and flexibility. The highly sophisticated equipment at West1 Pilates London involves working with adjustable spring resistance, which both supports and challenges the body, providing an adaptable range of exercises.

The original pilates training method was devised by Joseph Pilates , who opened his first studio in New York in 1926, and although he did not have a formal training programme, his exercises are still taught to this day, with a few developments and adaptations due to greater knowledge of anatomy and physiology, and rehabilitation exercises.

Tags: pilates, Pilates classes, Pilates training




West1 Pilates London Reviews


West 1 Physiotherapy and Pilates - I appreciate the work done by west1 physio for my back pain, I had been facing this problem from last 2 years, tried all kinds of treatment but no result. One of my friends suggested me for Pilates treatment, after that I had visited to west1 studio, in few week I was pain free and relax and now I again back to work with new energy. The staffs are all great and they have had no problem to answer our endless questions. Much appreciating work- thanks. Rose jas  
Tags: Pilates, Pilates classes, Pilates training

Rating  5

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